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hydrotherapy

hydrotherapy

Hydrotherapy is the use of water to stimulate the body’s inner ability to heal itself – not just internally, but externally as well. Hydrotherapy includes the alternating application of warm and cold water to the body. The benefits include helping maintain health and prevent disease, as well as its use as treatment. It helps relieve muscular tension, improve blood and lymph circulation, calm the nervous system, and can help alleviate pain and is a great way to help support the immune system. It is a great adjunct to other treatments to support the body’s natural healing process through increased circulation and detoxification.

 

 


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